What's Inside Pricing FAQ Get Access — $17
LAUNCH PRICE — LIMITED TIME

The Fitness Coach
Content Kit

Plan a full week of Instagram posts
in under 30 minutes.
Fitness coach planning a week of Instagram posts with a content planner
🎬 40 Hook Examples
✍️ 30 Caption Examples
📱 20 Story Ideas
⚡ 10 Step-by-Step Plans
📚 5 Bonus Docs
One-time payment · Instant download · Technical support included
Why It Works

What This Pack Helps You Do

⚡
Plan a full week of Reels, captions and Stories in under 30 minutes.
No more Sunday-night panic. Paste a workflow, get your week mapped in one session.
🎙️
Sound like a real fitness coach — not like generic AI or a content farm.
Every prompt is built to be personalized. The guide shows you exactly how to add your voice in under 5 minutes.
🚫
Stop staring at a blank screen — start from proven hooks and workflows.
40 scroll-stopping hooks, 30 coach captions, and 10 paste-ready AI workflows. The hard part is already done.
Before: late-night content stress. After: weekly content planned and ready to post.
What's Inside

Everything in the Kit

8 documents. One download. Everything you need to post consistently without starting from scratch every week.

Cover of The Fitness Coach Content Kit for fitness trainers
The Process

From Zero to Full Week of Content
in Under 60 Minutes

1

Buy & Download

Instant access to the ZIP. 8 documents ready to open: prompts, guides, planner, and your first-week plan. No subscriptions, no monthly fees.

2

Build Your Context

Follow the guide (10 min) to set up your AI context block. Do it once, use it for every session.

3

Paste Workflow 1

Into Claude or ChatGPT. Get your complete weekly content plan — hooks, captions, and Stories — in minutes.

4

Personalize & Post

Add your voice to the 20% that matters. Publish. Track results. Iterate next week. Grow.

Social Proof

What Coaches Are Saying

Feedback from fitness coaches who tried these prompts

★★★★★
"I used to spend hours creating content every week. With this pack it's 40 minutes. Workflow 1 alone is worth the full price."
SF
Sarah F.
Fitness Coach · Austin, USA
★★★★★
"I came in with total creative block. Two weeks later I had 6 weeks of content planned. The Block B hooks perform best for my audience."
JM
James M.
Personal Trainer · Sydney, AU
★★★★★
"I'm a PT with zero time for social media. I used Workflow 1 every Monday morning. I started getting coaching inquiries through Instagram DMs. The ROI was immediate."
AC
Amanda C.
Personal Trainer · Melbourne, AU
★★★★★
"My engagement improved noticeably after switching to these hooks. They're spot on for my US audience. What I love most is the caption structure — my posts now actually get comments, not just likes."
MR
Mike R.
Gym Creator · Los Angeles, USA
★★★★★
"Best $17 I've spent on my business. Honestly I was skeptical but the quality of the prompts is insane. The AI workflows actually sound like ME when I customize them. 10/10."
LK
Laura K.
Online Fitness Coach · USA
Best ROI purchase
Pricing

Simple. One-Time. No Subscriptions.

Launch pricing — price increases once this phase ends

The Fitness Coach Content Kit cover showing a trainer with a client in the gym
The Fitness Coach Content Kit
$17
One-time · Launch price · Instant download
  • 150 ideas, hooks, captions and story examples (40+30+20+10)
  • 7-Day Quick Start Plan — your first week mapped out day by day
  • Hook Bank, Caption Swipe File, Story Kit & Weekly Planner included
  • Quick Setup Guide — from download to first post in 30 minutes
  • Works with free ChatGPT and Claude · No subscription needed
  • Technical support by email · 14-day window
FAQ

Frequently Asked Questions

Is this a subscription? +
No. This is a one-time purchase. You pay once and keep the pack forever. No recurring charges, no monthly fees.
Can I use these prompts for my clients? +
Yes. You can use the prompts and workflows to create content for your own brand and for your 1:1 or group coaching clients. What you cannot do is resell or redistribute this pack as a product.
Do I need paid ChatGPT or Claude? +
No. The prompts work with the free versions of both tools. Paid plans just let you generate more in one session and handle longer scripts without hitting daily limits.
What exactly do I get inside the kit? +
You get a ZIP file with 8 documents: the Hook Bank (40 opening lines), Caption Swipe File (30 examples), Story Kit (20 story ideas), 7-Day Quick Start Plan, Weekly Content Planner, Quick Setup Guide, all 150 prompts and step-by-step plans, and the license. Everything opens in any text editor, notes app, or browser. No special software needed.
What is the refund policy? +
All sales are final on digital products with instant access. If you have a technical problem — files not opening, broken download link, anything not working as described — email support@digitalempirelfit.com within 14 days and we will fix it or send a new download link at no extra cost.
Do I need to be good with technology or AI? +
No. If you can copy and paste, you can use this kit. The Quick Setup Guide walks you through everything from opening the files to getting your first week of content out of ChatGPT or Claude. Most coaches go from download to first post in one 30-minute session.

One week of content.
30 minutes. $17.

8 documents, 150 ideas and examples, and a day-by-day plan for your first week. One-time payment. Instant download. No subscription.

🔒 Secure checkout via Stripe · ✅ Instant download · 🛠️ Technical support included